BUTEYKO BREATHING METHOD
The Buteyko Breathing Method is recognised and accepted as a gentle, safe, non-invasive and effective way to manage a wide range of respiratory disorders and secondary conditions, such as:
- Anxiety/Panic disorder
- Asthma and other respiratory problems.
- Dental and orthodontic problems
- Digestive disorders
- Disturbed sleep patterns
- Eczema and other skin problems
- Excessive tiredness
- High blood pressure
- Hyperventilation
- Sleep Apnoea
- Snoring
Treating the cause of the condition, instead of the symptoms, the Buteyko Breathing Method is taught over five consecutive sessions of two hours each, followed by 12 months of unlimited (at no further cost) access to refresher courses and regular contact with the practitioner to resolve any concerns.
Children's workshops run for 1.5 hrs and
Adult's workshops run for 2 hours.
Contact: Julie 0417 270 639 or (02) 9279 1110
Venue |
Workshop Dates & Details |
Time |
|---|---|---|
| WARNERS BAY | 24,25,26,29,30 September 08 |
" |
| CHARMHAVEN | 29,30,31 October 3,4 November 08 | " |
| WARNERS BAY | 12,13,14,17,18 November 08 | " |
| CHARMHAVEN | 7,8,9,12,13 January 09 | " |
| WARNERS BAY | 21,22,23,26,27 January 09 | " |
| CHARMHAVEN | 25,26,27 February, 2,3 March 09 | " |
| WARNERS BAY | 11,12,13,16,17 March 09 | " |
| CHARMHAVEN | 15,16,17,20,21 April 09 | " |
| WARNERS BAY | 29,30 April, 1,4,5 May 09 | " |
